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"plyometric" video results 1 to 10 of about 950


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  • Fat Burning Plyometric Workout -- Plyometric Training for Power, Speed...
  • HARDCORE PLYOMETRIC WORKOUT
  • HARDCORE PLYOMETRIC WORKOUT
  • Welcome everyone check out this unique hardcore Plyometric workout with JamCore Girl lisa Clapperton.. We made sure we didn't leave anything out to give you ...
  • Rating    1 Star     Views: ( 60354 )    Duration: ( 21.43 mins )     Uploaded: 2013-02-18
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  • 5 Step Intense Plyometric Cardio Circuit Workout
  • 5 Step Intense Plyometric Cardio Circuit Workout
  • http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles! Visit http...
  • Rating    1 Star     Views: ( 173633 )    Duration: ( 7.20 mins )     Uploaded: 2013-05-13
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  • STRONGER Month 2 Plyometric Workout: EXPLOSION
  • STRONGER Month 2 Plyometric Workout: EXPLOSION
  • Sign up at: http://www.livestrong.com/stronger/faster/ EXPLOSION is STRONGER's 31-minute high intensity plyometrics workout created by LIVESTRONG and Nicky H...
  • Rating    1 Star     Views: ( 25108 )    Duration: ( 32.22 mins )     Uploaded: 2014-01-17
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  • 44 Best Plyometric Exercises
  • 44 Best Plyometric Exercises
  • I love all of the "44 Best Bodyweight Exercises," (including the one for women posted by Brad Gouthro!) so I decided to make one just for plyometrics. These ...
  • Rating    1 Star     Views: ( 56638 )    Duration: ( 4.58 mins )     Uploaded: 2013-03-18
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  • PLyometrics That Work!
  • PLyometrics That Work!
  • here are a few basic and intermediate plyometrics that can be done to quickly and improve your speed and vertical leap. these plyometrics actually work on in...
  • Rating    1 Star     Views: ( 697694 )    Duration: ( 5.23 mins )     Uploaded: 2009-08-11
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  • High Powered Plyometric Routine - INSTANTLY Jump Higher Now!
  • High Powered Plyometric Routine - INSTANTLY Jump Higher Now!
  • Alex Porter - Personal Trainer at Studio 360 Fitness A routine that will improve your all round athleticism and vertical jumping ability! Lateral Bounds with...
  • Rating    1 Star     Views: ( 17249 )    Duration: ( 3.58 mins )     Uploaded: 2013-04-20
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  • Plyometric & High Intensity Interval Training
  • Explosive Bodyweight Exercises | Plyometric Pushups and Workout
  • Explosive Bodyweight Exercises | Plyometric Pushups and Workout
  • Plyotechnics Workout Motivation Video 2013 Plyotechnics - https://www.facebook.com/Plyotechnics Fit Fury - Fitfury Jed Idan - Danny Woo Nuri Shakoor - AFSfit...
  • Rating    1 Star     Views: ( 45900 )    Duration: ( 5.30 mins )     Uploaded: 2013-04-09
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  • PLYOMETRICS - POWER & Conditioning Exercises
  • PLYOMETRICS - POWER & Conditioning Exercises
  • Calisthenics/Plyometrics for Power, Explosiveness/Speed & Fat Burn. Bodyweight Exercises/Variations/combinations for Chest & Legs/Glutes (primary). Plyo box ...
  • Rating    1 Star     Views: ( 73489 )    Duration: ( 1.97 mins )     Uploaded: 2014-02-09
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"plyometric" video results 1 to 10 of about 950


2 3 4 5 6 7 8  Next >> [95]